Monday, 29 December 2014

Yoga is not........

Yoga is not about balancing on your arms or putting your leg behind your head. 
The physical practice is beautiful, but what’s really beautiful is what lies within.
 ~Tami Apland

Knocked down 7 Times, Stand up 8

Monday, 22 December 2014

Oneness in Stillness

It is like being in the desert. At first you listen to the absence of sounds
and call it silence. Then suddenly you may be taken
by the PRESENCE of stillness where you are ONE with listening Itself "


Sunday, 21 December 2014

Friday, 19 December 2014

Refresh in a Forest Bath

Labyrinth of.........

Labyrinth of mirrored halls,

Reflected sunlight, canyons walls,

Narrow passage, widened view,

Teardrops flowing pure and true,

Confinement’s emotional release,

Perfect solace, deep stillness, peace….

Copyright Mark Osmer 2014

Friday, 12 December 2014

My Stallion, My Star....Poem © Martha Magenta 2014

You're stunning as a stallion on a beach.
Your hair, a mane, blows wildly in the wind.
Your eyes are like the stars I try to reach,
The lucent lights of the love of souls are twinned.
You're all the love that lived in every heart,
A love that makes a strong and true connection,
And should we ever find ourselves apart,
Our hearts shall know where lies our deep affection,
Along with passion, ecstasy and love.
Radiant reminders of my Stallion! My Star!
When I behold effulgent jewels above.
Though we may roam to foreign lands afar,
Those heady, honey days and moonlit nights,
Still shine like stars in Love's poetic writes.

Poem © Martha Magenta 2014

Stay Strong and Make Them Wonder.......

Wednesday, 10 December 2014

The Giving Tree

"Come, come to the life giving tree. Run to the tree which they have long ago hidden but which still lives. There is life and freedom in that which they claimed no longer existed. Come and join me beneath the tree; come and fear no more."

Cherokee Prayer

Tuesday, 9 December 2014


The Sound Of A Heartbeat

" Take just a moment and focus on your heartbeat. That sound has no color, does not speak another language, does not hate or degrade or kill. Strong or weak, fast or slow, it does exist in every single living thing on the face of the planet even if it is not audible to you. Please remember this when you have the choice to react with anything less than love " . 

 The Creator Writings 

Sunday, 7 December 2014

Pathfinder (Glens of Antrim)


Pathfinder marked the way,

To seek Full Moons dawning day,

Running rivers constant chatter,

Twists and turns, descending clatter,

Sat around a frozen fire,

Souls restoring celestial choir,

Each gorgeous breath, euphoria's sigh,

Enchanting ever changing sky,

Sunset guided Warriors home,

Over Angel placed stepping stones,

Wingtips caught the fading light,

Spirit blessed, forever bright.

Mark Osmer  7th December 2014

Norah Jones - Sunrise (with Lyrics)

Nora Jones - Sunrise  Sunrise, Sunrise , Looks like morning in your eyes.........
.........Its the only way to bring me back to you..

Thursday, 4 December 2014

To Be Present

To be present is to be mindful, attentive and aware of yourself, the world around you and your place in the world. Presence requires focus of the mind, body and spirit. 

Sunday, 30 November 2014

Falling Leaf whispers........

I Falling Leaf who speaks to you in dreams.
Your spirit guide on this earthly plane.

I am your guiding light, unseen but felt in your heart.
Came to teach, to enlighten, to love, to protect, to guide,

Plant your Purple Tree, nurture and nourish it
Watch it grow into a mighty forest.

Where Wolf, Bear and Eagle are free again
In harmony with the ancestors of the red man.

Lead the awakening warriors back to the rainbow.
along the red pathway, to the source of your soul.

Run Strong.........

In My Dreams I planted a Purple Tree.....

Saturday, 29 November 2014

Forever Young - JAY Z / Mr Hudson

Fear not when, fear not why, fear not much while we're alive

Life is for living, not living up tight, see ya somewhere up in the sky

Fear not die, I'll be alive for a million years,

bye bye's are not for legends,

 I'm forever young 

Even Storms Have Their Place....

Sunday, 23 November 2014

True Strength

True strength is in the soul and spirit, not in muscles.
It’s about having faith and trust in who you are, 
and a willingness to act upon it. 

New Radicals - You Only Get What You Give

New Radicals -You Only Get What You Give ......Fly high, whats real can`t die, Dont let go, you`ve got the music in you.......