There comes a point within the chaos, when stillness descends. In these precious moments, you can rest in the quietness, be still, breathe, refresh and mindfully bathe in the awareness of the tranquillity, as it surrounds you and your arena. Listen and hear the whispers of your soul. I did and I wrote them down. You are invited to follow my creative writing journey - Mark Osmer, Poet and Author of The Stillness Within The Storm
Click to Buy - Stillness Within The Storm
Tuesday 30 June 2015
Monday 29 June 2015
Sunday 28 June 2015
Saturday 27 June 2015
One Song
“Universe” is a term we used to describe this immense world of form in which we find ourselves thinking and breathing, day in and day out. Breaking the word down, we have “uni,” meaning “one,” and “verse,” a “song.” One song! That is our universe, Just one song. No matter how we separate into individual notes, we are all still involved in the onesong.
Friday 26 June 2015
Thursday 25 June 2015
Wednesday 24 June 2015
Tuesday 23 June 2015
Monday 22 June 2015
Sunday 21 June 2015
Friday 19 June 2015
Thursday 18 June 2015
Wednesday 17 June 2015
Tuesday 16 June 2015
Monday 15 June 2015
Sunday 14 June 2015
Saturday 13 June 2015
Friday 12 June 2015
Thursday 11 June 2015
Wednesday 10 June 2015
Tuesday 9 June 2015
Monday 8 June 2015
Sunday 7 June 2015
Rhythm Of The Night - Bastille
Rhythm is a dancer,
It`s a soul companion,
People feel it everywhere,
Lift your hands and voices,
Free your mind and join us,
You can feel it in the air,
Saturday 6 June 2015
Friday 5 June 2015
Thursday 4 June 2015
Tuesday 2 June 2015
Monday 1 June 2015
What is Mindfulness ?
"Mindfulness is the art of staying in the moment. Accepting what is. Because it is already here. Regaining focus, bringing peace and centredness. The practice of mindfulness through meditation defuses our negativity, aggression, and turbulent emotions."
Paul Rinpoche
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