Tuesday, 30 June 2015

Monday, 29 June 2015

Saturday, 27 June 2015

One Song



“Universe” is a term we used to describe this immense world of form in which we find ourselves thinking and breathing, day in and day out. Breaking the word down, we have “uni,” meaning “one,” and “verse,” a “song.” One song! That is our universe, Just one song. No matter how we separate into individual notes, we are all still involved in the onesong.


Sunday, 7 June 2015

Rhythm Of The Night - Bastille



Rhythm is a dancer,
It`s a soul companion,
People feel it everywhere,
Lift your hands and voices,
Free your mind and join us,
You can feel it in the air,



Monday, 1 June 2015

What is Mindfulness ?



"Mindfulness is the art of staying in the moment. Accepting what is. Because it is already here. Regaining focus, bringing peace and centredness. The practice of mindfulness through meditation defuses our negativity, aggression, and turbulent emotions."

Paul Rinpoche