There comes a point within the chaos, when stillness descends. In these precious moments, you can rest in the quietness, be still, breathe, refresh and mindfully bathe in the awareness of the tranquillity, as it surrounds you and your arena. Listen and hear the whispers of your soul. I did and I wrote them down. You are invited to follow my creative writing journey - Mark Osmer, Poet
and Author of The Stillness Within The Storm
Yoga is not about balancing on your arms or putting your leg behind your head. The physical practice is beautiful, but what’s really beautiful is what lies within. ~Tami Apland
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