Poems of Mindfulness

There comes a point within the chaos, when stillness descends. In these precious moments, you can rest in the quietness, be still, breathe, refresh and mindfully bathe in the awareness of the tranquillity, as it surrounds you and your arena. Listen and hear the whispers of your soul. I did and I wrote them down. You are invited to follow my creative writing journey - Mark Osmer, Poet and Author of The Stillness Within The Storm

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Monday, 31 August 2015

Guided Mindfulness Meditation ~ with Thich Nhat Hanh

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Sunday, 30 August 2015

Accroches-toi a ton reve


Accroches - toi a ton reve
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Saturday, 29 August 2015

29th August Full `Sturgeon` Moon

xpedition 42 Sees Full Moon Setting

 Full Sturgeon Moon, Aug. 29,  —In August, the large sturgeon of the Great Lakes and other major bodies of water like Lake Champlain is most readily caught. 

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Only those ......

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Friday, 28 August 2015

Destination Sunshine

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Thursday, 27 August 2015

The 4 Agreements

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Wednesday, 26 August 2015

Be Still....

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