Mindfulness - Living the life we truly want and deserve

This is my simple religion - Dalai Lama

This is my simple religion. No need for temples. No need for complicated philosophy. Your own mind, your own heart is the temple. Your philosophy is simple kindness.” 


Dalai Lama XIV

ABC`s of Genuine Happiness

More and More You

Ian Broudie - Lightning Seeds - Life of Riley - Acoustic

                                                      Ian Broudie - The Life of Riley  (lyrics below)

Lost in the milky way

Smile at the empty sky and wait for
The moment a million chances, they all collide

I'll be the guiding light
Swim to me through stars that shine down
And call to the sleeping world as they fall to earth

Here's your life
Find your way

Sailing blind
Certain, but nothing's certain

I don't mind, I get the feeling
You'll be fine, I still believe that
In this world, we've got to find the time
For the life of Riley

From cradles and sleepless nights
You breathe in life forever
And stare at the world from deep in your eiderdown

Here's your life
We'll find our way
We're sailing blind
But it's certain, nothing's certain

I don't mind, I get the feeling

You'll be fine, I still believe that
In this world, we've got to find the time
For the life of Riley

All this world its a crazy ride
So, take your seats and hold on tight

So, here's your life
We'll find our way
We're sailing blind
But it's certain, nothing's certain

I don't mind, I get the feeling

You'll be fine, I still believe that
In this world, we've got to find the time
For the life of Riley

The life of Riley
The life of Riley
The life of Riley

I Find Hope In.... - Dalai Lama

Butterfly Soul

The Greek name for a butterfly is Psyche, and the same word means the soul. There is no illustration of the immortality of the soul so striking and beautiful as the butterfly, bursting on brilliant wings from the tomb in which it has lain, after a dull, grovelling, caterpillar existence, to flutter in the blaze of day and feed on the most fragrant and delicate productions of the spring. Psyche, then, is the human soul, which is purified by sufferings and misfortunes, and is thus prepared for the enjoyment of true and pure happiness