Sunday, 31 May 2015

Foo Fighters - Times like these (Acoustic)


              Foo Fighters - Times like these (Acoustic)

I, I'm a new day rising

I'm a brand new sky that
Hang the stars upon tonight

It's times like these
You learn to live again

It's times like these
You give and give again

It's times like these
You learn to love again

It's times like these
Time and time again






Friday, 29 May 2015

Simplicity


Simplicity

Sunray beach, Two Spirits meet,

Cooling waters rippled beat,

Breathe deep, mindfully become,

Twin souls transformed into one,

Sculpted, subtle muscularity,

Euphorias sublime physicality,

Inner silence, gorgeous peace,

Barefoot stillness delightful release,

Present moments perfect tincture,

Painfree past, Fearless future.


Copyright Mark Osmer 2015

Wisdom Comes......

Image result for native american wisdom

Life can be......

Sunday, 17 May 2015

Miten & Deva Premal - Lokah Samasta, Soul in Wonder


Miten & Deva Premal - Lokah Samasta, Soul in Wonder

Lokah Samasta Sukhino Bhavantu...
Letra
Loka Samasta Sukhino Bhavantu
Loka Samasta Sukhino Bhavantu
Shanti Shanti Shanti
Loka Samasta Sukhino Bhavantu
Om
Shanti Shanti Shanti

Friday, 15 May 2015

Sunday, 10 May 2015

Chaos Calmed...

Chaos calmed, spirits connected,
Light warrior`s shield of love,
Guards the seekers trail,
The pathway of beauty.

Copyright Mark Osmer 2015

Avicii - The Nights, So Live a Life You Will Remember (lyrics below)




Hey, once upon a younger year
When all our shadows disappeared
The animals inside came out to play
Hey, when face to face with all our fears
Learned our lessons through the tears
Made memories we knew would never fade

One day my father—he told me,
"Son, don't let it slip away"
He took me in his arms, I heard him say,

"When you get older
Your wild life will live for younger days
Think of me if ever you're afraid."

He said, "One day you'll leave this world behind
So live a life you will remember."
My father told me when I was just a child
These are the nights that never die
My father told me

When thunder clouds start pouring down
Light a fire they can't put out
Carve your name into those shinning stars
He said, "Go venture far beyond the shores.
Don't forsake this life of yours.
I'll guide you home no matter where you are."

One day my father—he told me,
"Son, don't let it slip away."
When I was just a kid I heard him say,

"When you get older
Your wild life will live for younger days
Think of me if ever you're afraid."

He said, "One day you'll leave this world behind
So live a life you will remember."
My father told me when I was just a child
These are the nights that never die
My father told me

These are the nights that never die
My father told me


Saturday, 2 May 2015

Mindfulness Is



"The intentional, accepting and non-judgmental focus of one's attention on the emotions, thoughts and sensations occurring in the present moment",